Our predictions for 2024-2025 wellness retreat trends
Retreats are big business now. But what ongoing trends can you expect from wellness retreats? Wellness retreats have grown in popularity over the [...]
The healing power of a digital detox
Taking some time away from technology is one of the added benefits of being on a retreat A retreat can be the perfect [...]
How to fix burnout – when you’re completely depleted
Could you be burnt out? Burnout leaves you feeling exhausted and drained, so here’s how to recharge When life is full-on – jobs, [...]
The Midas touch of turmeric – what is it good for?
Frankincense, myrrh, and… turmeric?! It’s rumoured that the ‘gold’ the three wise men brought was actually turmeric root, the healing properties of which [...]
How stress affects our skin
We all know that stress can affect our health, but it affects more than that We’ve all experienced stress at some point in [...]
Would you drink from one? Why chalk streams are so clean
The beauty of England’s unique water sources and how you can experience one yourself, with us next year Chalk streams are a unique [...]
Preparing your body and mind for autumn, the season of change
As the days grow shorter and a gentle chill fills the air, autumn invites us to slow down, reflect, and adapt to the [...]
